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La Monica Calamari - 6.5 oz
LaMonica has been the recognized name for quality seafood among the white table cloth restaurant trade for the past 60 years.
This delicately-flavored, pearly-fleshed calamari are ideal for adding to seafood salad, pasta, stew or sushi.
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Ingredients |
Nutrition Facts |
Customer Reviews
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calamari, water, and salt
Serving Size 1/3 cup
Servings Per Container 2 |
| Amount Per Serving |
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| Calories 50 |
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| Calories from Fat 10 |
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% Daily Value* |
| Total Fat 1g |
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1.0% |
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Saturated Fat 0g |
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0.0% |
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Trans Fat 0g |
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Polyunsaturated Fat |
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Monounsaturated Fat |
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| Cholesterol 170mg |
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57.0% |
| Sodium 140mg |
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6.0% |
| Total Carbohydrate 0g |
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0.0% |
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Dietary Fiber 0g |
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0.0% |
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Sugars 0g |
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| Protein 10g |
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| Vitamin A 2.0% |
Vitamin C 0.0% |
| Calcium 2.0% |
Iron 2.0% |
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**Percent Daily Values are based on a 2000 calorie diet.
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