Liguria
Nestled between the sea and rugged mountains, it is the birthplace of pesto and a hub of seafood, rustic soups and bean dishes. Its winding coastline and dramatic terrain add to the region’s charm.
Liguria, a coastal gem cradled by mountains, is more than just the birthplace of pesto. Its cuisine is thrifty, plant-based, and brilliantly resourceful, making the most of fresh herbs, olives, and anchovies. Think about pesto—an iconic sauce born from a handful of basil, pine nuts, olive oil, and cheese. Liguria’s food is both humble and inventive, relying on what’s available, with meat playing more of a supporting role than the main attraction. From stuffed vegetables to the rich tocco sauce, Ligurian dishes pack flavor and history in every bite.







About the Region
Liguria, the Italian Riviera, is a sun-drenched slice of heaven wedged between the mountains and the sea. This place has a laid-back, coastal vibe with cuisine that’s as fresh and vibrant as the region itself. Picture this: pesto alla Genovese made from local basil so fragrant it feels like the sun and sea breeze are baked into the leaves. Add freshly made trofie pasta, and you’ve got the kind of simple, beautiful dish that sums up the Ligurian ethos. It’s all about using what’s close, what’s fresh—fish pulled from the Ligurian Sea that morning, foccacia that’s crispy on the outside, soft and olive-oil-soaked on the inside, and don’t forget the local anchovies, briny and bold.
Culturally, Liguria is where the old meets the new in the coolest way possible. You’ve got medieval fishing villages like Cinque Terre, perched precariously on cliffs, where life feels blissfully untouched by time. But then you hit Genoa, a gritty, historic port city with an edge—a place where explorers like Christopher Columbus set sail, and today’s art, music, and food scenes thrive. Liguria is a region that doesn’t care for pretense. It’s about honest, straightforward flavors and traditions passed down through generations. It’s soulful, humble, and effortlessly cool—like the kind of place where you show up expecting nothing but leave with your senses blown wide open.
Known For
- Taggiasca Olives
- Basil Pesto
- Trofie Pasta
- Focaccia
- Riviera Ligure EVOO